MapMyRun’s ” 7 Exercises to Treat and Prevent IT Band Syndrome”

Hello all!

MapMyRun has published another helpful article that is sure to be a boon for any of you runners out there. It deals with exercises meant to treat and prevent IT band syndrome, a common source of pain in runners.

To read the full article, click here!

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s