As usual, MapMyRun has put together another amazing blog on tips for getting better at running. This article deals with some reasons as to why you aren’t seeing improvements while running.
Here is an excerpt:
“There’s no magic bullet when it comes to running, or running faster, however, there are many things you can do to improve your running — and they all add up. Luckily, it’s less complicated than you think.”
For the rest of the article, make sure to click here!