For anyone who feels that you are too old to begin running, listen to this story!
Here is an excerpt:
“A year before Ed Whitlock died at 86, he was the oldest person to run a marathon in less than 4 hours. The feat was one of many records Whitlock set. Runners and scientists alike have tried to understand what made Whitlock stand out from the pack.”
To read the full article click here!
Alexi Harding 