This fall and winter are both rife with opportunities to help NYRR youth programs. If you’re looking to take advantage of the giving season and inspire a new generation of kids to run, then look no further than NYRR Team for Kids.
Participate in the NYRR Staten Island Half in October or join the Athens Marathon in November. Regardless of what you decide to do, make sure to pass the baton, so to speak, and spark the fire to run!
For a full list of opportunities and events, click here!
If you love running, then it’s only natural to want to expose others to the beauty of the sport. Children are the best audience to inspire, especially as they’re getting to learn what hobbies and activities they enjoy.
And if you’re looking for ways to engage youth with running, then NYRR has you covered, particularly in the Bronx. The New Balance Bronx 10-Mile is sure to be a crowd favorite, with games and activities for all to enjoy. If you’re interested, act soon, because the event is only 11 days away!
For more information, make sure to click the link!
If you’re considering signing up for the virtual marathon from TCS, then your window is closing, and you should jump at the opportunity as soon as possible!
The run features two tiers: Run for the Love of Running and Run for the Medal. Should you choose to Run for the Medal, you’ll be given free merchandise, and one of 50 guaranteed, non-complimentary entries to the 2020 TCS New York City Marathon. Regardless of which tier you choose, you’ll be given a free trial of Strava Summit.
For more information, make sure to click this link!
The New York Road Runners’ Five Borough Series is a series of races dedicated to strengthening the local communities of New York City’s five boroughs. If you live in one of the City’s boroughs and are looking to become more familiar with each of them, why not participate in one of these races? There are only three more races this year:
Click this link for more information!
Hey guys!
It’s been a while since I’ve posted anything about my own personal running feats. I very much enjoyed sharing my information with you all. With that being said, I’m looking to get back into the swing of things and share my most recent run:
Workout: Run
Date: Jun 9, 2019
Distance: 5.26 mi
Duration: 55:52
Check out my profile and follow me by clicking here!
If you would have told me ten years ago that we’d have a “Virtual Running Day” I would have called you crazy. But with today’s technology, virtual running is a reality.
New York Road Runners recently held their Virtual Running Day last week, and I think it’s a great idea. Admittedly, the race isn’t technically virtual per se. It’s more of a remote race. Racers simply download the Strava app on your mobile device, log in and go for a run or walk wherever you please. Track your distance, and as long as your run/walk runs the length of the 1-mile requirement, then you’ve officially competed in a Virtual Run.
While the official timeline for this year is over, I hope that this article will generate interest for next year!
Click this link for more information.
The Brooklyn mile is fast approaching! In fact, it’s this weekend! There’s no time to delay. If you want to engage in a fun and exhilarating race with plenty of like-minded individuals looking for a great experience, make sure to register as soon as possible!
Both the Men’s and Women’s Open waves are filling up quickly, so hurry!
Hope to see you all there!
Here’s a link to register: Register Here.
Here is yet another fantastic article from MapMyRun on how to stay honest during the holidays.
Here’s an excerpt:
““People probably consume 3,000–5,000 calories around the Thanksgiving table,” says Dr. Josh Goldman, a sports medicine physician and the cofounder of the Electric Flight Crew (EFC). His solution is to run a race on Thanksgiving morning. He tells the whole EFC to look for local turkey trots to ensure they get out for a run that day. Bonus points if you drag your family along to run as well. If you don’t have a local race, make your own course and still do a run that morning, rather than slothing around until dinner.”
In order to read the full article, make sure to click the link.
MapMyRun recently published a great article that any runner will love to use, especially in this cold weather!
Here’s an excerpt:
“For safety as much as anything else. It stays darker later in the morning and gets darker earlier in the evening, so you’ll want to consider running at midday or getting lights and/or reflective gear to keep you safe. (Or, reconsider option two and run inside.)
Also, no matter where you live, it’ll be colder. More on that later, but again, safety matters. (And you run, so you don’t need us to tell you how important it is to keep your feet happy.) If your part of the world is slushy, icy and/or snowy, consider treads for your shoes or swapping them for sneakers that are weather-ready. Warm socks are also a must.
You should also adjust your expectations since your body will naturally struggle in the winter, just as it would in extreme heat. By all means, set goals — just be sure to factor in the changing conditions. (That includes wind, which reminds us: It’ll feel better, in more ways than one, to start your run into the wind, so you’ll have it at your back on the second half of your journey.)”
In order to read the full article, make sure to click the link.
The NYRR are teaming up once again to train you to become the best runner you can be! Make sure to sign up for the group training session being held on January 8th.
Click here for more information.
Alexi Harding 
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